quick check-in

Becoming more absorbed in home life. Didn't realize that was possible, but it is. Still maintaining a high level of activity each day, although my weight loss has plateaued again. The reason for that is now obvious: I'm overeating. And I must really be overeating quite a bit, because I'm still swimming a lot and now cycling a few times each week. I'd guess that if I cycled a minimum of 5 days and ran a minimum of 3, I'd probably break through to the next level.

Recognizing the moment for what it is. Accepting the reality of the present moment. No worry, no hurry. Just fluid motion, breathing, and thought.

Bush whacking, sorta

Whew.

snort

Oh man, vyoma, this one's good, too.