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Adyashanti instructs on how to meditate
Jan. 18th, 2012 10:18 am(x-posted here to ![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-community.gif)
nonduality)
This article in today's Nonduality Highlights (Issue #4483, edited by Mark Otter today) contains a great article about meditation by Adyashanti, who is one of the clearest speakers on contemporary Nonduality practicing these days. His website is here if you want to check out more of his stuff or if you happen to live somewhere that he's giving satsang.
True meditation has no direction or goal. It is pure wordless surrender, pure silent prayer. All methods aiming at achieving a certain state of mind are limited, impermanent, and conditioned. Fascination with states leads only to bondage and dependency. True meditation is abidance as primordial awareness.
( Read more... )
nonduality)This article in today's Nonduality Highlights (Issue #4483, edited by Mark Otter today) contains a great article about meditation by Adyashanti, who is one of the clearest speakers on contemporary Nonduality practicing these days. His website is here if you want to check out more of his stuff or if you happen to live somewhere that he's giving satsang.
True meditation has no direction or goal. It is pure wordless surrender, pure silent prayer. All methods aiming at achieving a certain state of mind are limited, impermanent, and conditioned. Fascination with states leads only to bondage and dependency. True meditation is abidance as primordial awareness.
( Read more... )
