no need for anything other than acceptance

[iamom]

The heart of the path is so simple. No need for long explanations. Give up clinging to love and hate, just rest with things as they are. That is all I do in my own practice.

Do not try to become anything. Do not make yourself in to anything. Do not be a meditator. Do not become enlightened. When you sit, let it be. When you walk, let it be. Grasp at nothing. Resist nothing.

...it all comes back to this -- just let it all be. Step over here where it is cool, out of the battle. Why not give it a try? Do you dare?

--Ajahn Chah, from the book A Still Forest Pool, published by Quest Books